Jolly Soul
I’m Katie Ross host of the Jolly Soul Podcast “A place to make your Soul Goooood”. I’m on a mission to inspire YOU to live your best life and help you find a ‘genuine personal happiness’ deep within your own SOUL. The themes of the podcast are: Personal Growth, Self-Help, Self Care, Mental Health, Happiness, Kindness, inspiration and more. With wisdom from my own personal growth journey to remarkable stories and inspiring stories from my guests, which include the world’s most influential people, experts, and thinkers. I appreciate all of your support and am incredibly grateful your here— click the follow button and leave a review to help us spread the love with the Jolly Soul Podcast. You can find more from Jolly Soul on Instagram @thejollysoul, Website: www.jollysoul.com
Episodes
Friday Feb 11, 2022
Kindness has a positive effect on your life - EP7
Friday Feb 11, 2022
Friday Feb 11, 2022
The positive impact kindness will have on your own life is incredible, understand the Karma of Kindness, how to know you are on the right track with kindness. Stop being kind for any other reason than what it should be and know that you are being kind for good reason. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
Friday Feb 04, 2022
Life can be overwhelming, learn how to deal with it. - EP6
Friday Feb 04, 2022
Friday Feb 04, 2022
Everybody faces difficulties, it's how you deal with them thats counts. Your dark times bring the most lessons, you have to want to get out of the darkness, as difficult as that may be. Our host Katie, discusses her experiences and the lessons she found that helped her. Joined by producer Stew. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
Friday Feb 04, 2022
Achieve your Goals: is your circle affecting your life? - EP5
Friday Feb 04, 2022
Friday Feb 04, 2022
Here host Katie discusses having the right mindset and how mindset can help or hinder you. She discusses the circles you have, or choose to have around you, and how all of this will make or break your dreams. How the circle of people around you, could also be having an effect on your destiny. She discusses self belief and what you need to do to achieve your goals. Joined by producer Stew. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
Friday Feb 04, 2022
Dealing with Negative Emotions, Thinking and the Ego - EP4
Friday Feb 04, 2022
Friday Feb 04, 2022
Here our host Katie talks openly about her experience with the 'bad days', expressing her vulnerabilities, negative emotions/thinking and how to deal with it. Giving you an emotional understanding behind Jolly Soul, she talks about detaching from our own thoughts, understanding the Ego and how you can move into your soul away from negative thinking. Joined by Producer Stew. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
Friday Jan 21, 2022
The emotional glasses we all wear and how energy can help you - EP3
Friday Jan 21, 2022
Friday Jan 21, 2022
Here host Katie & 'Producer Stew' discuss the quote written by author Katie Ross for Jolly Soul, “It’s normal to have bad days, try not to worry too much about them, that’s how you don’t lose yourself to them, just keep looking forward and move towards those good days, yes the bad ones still show up, but you will be able to sail straight through them”. With a focus on positivity, alongside the ‘dark days’ our host discuss how to deal with them. As well as a theory of how we all look through filters and how they affect our day to day lives, like a pair of emotional glasses that we wear. To finish, a story of hope that discusses energy and how this can serve you.
Friday Jan 21, 2022
Life is precious, find out how to treat it that way - EP2
Friday Jan 21, 2022
Friday Jan 21, 2022
Here host Katie & 'Producer Stew' discuss the quote written by author Katie Ross for Jolly Soul, “Appreciate these moments however they look, you definitely won’t get to live them again, these moments are precious beyond belief for they create the memories of your future”. A discussion follows of how precious life is, why it’s so precious and find ways to make you value the moment and not to take anything for granted. How to manage daily life, so as not to get too caught up in negative emotions, with situations, and to ‘not sweat the small stuff’. Discover strategies to help personal growth, live your daily life, deal with emotions, and things you can do to help day-to-day.
Friday Jan 21, 2022
Stop wasting time and start using it wisely instead - EP1
Friday Jan 21, 2022
Friday Jan 21, 2022
Here host Katie & 'Producer Stew' discuss the quote written by Katie for Jolly Soul, “Everyday is an opportunity to have a great day, make the most of it”. Discussing, How we waste time in all areas of life, including on the ‘things that might never happen’, lost in thought and on devices, like our phones. Our hosts discuss their own experience, without their phones, the positive effects they found when they limited their screen time. What they found out about themselves and how sometimes things like social media can have a detrimental effect on our soul. Plus, tips on how to find time to do the things you want to do. You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
Friday Jan 21, 2022
An Introduction to Becoming a Jolly Soul Podcast - EP Intro
Friday Jan 21, 2022
Friday Jan 21, 2022
A brief introduction to the reasons Katie started 'Jolly Soul' and things to look forward to in future episodes. Including words of hope from Katie Ross the host, and author of the Jolly Soul quotes, as she discusses her past lows and struggles, and how we can all grow and change into better versions of ourselves. And how we can all become a Jolly Soul. With words of wisdom and support from co-host 'Producer Stew'.
You can find more from Jolly Soul on: Instagram @thejollysoul, Facebook @JollySoul, Youtube @JollySoul, Website: www.jollysoul.com
A Place to make your Soul feel Good
“A place to make your Soul Goooood” We are on a mission to inspire our listeners to live their best life. Our podcast is for personal growth, happiness, kindness, inspiration and Jolly Soul life. With wisdom from the host Katie Ross, to guests from some of the worlds most renowned experts, speakers, celebrities, authors and life coaches. You can find more from Jolly Soul on Instagram @thejollysoul, website: www.jollysoul.com